Sport and Health
Healthy lifestyle — is a holistic approach to self-improvement that includes exercise, proper nutrition and mental balance. Here are some tips for
Let's start from the second day of training. Recall that today we are waiting for an upper body workout and stretching. Warm-up (5-10 minutes): Walking
Loft is one of the most popular trends in modern interior design. Focused on the atmosphere of old factory buildings, this style combines industrial design
The psychology of losing weight is a field of knowledge that studies the psychological aspects associated with the process of losing weight.
Yoga is a traditional spiritual practice of Indian culture. Translated from Sanskrit, the word yoga means “harmony”, “connection”, “exercise”, i.
Healthy Eating
Dealila Travel Company is a reliable and experienced travel service provider that cares about its clients and offers the most unique and unforgettable
It turns out that which tea you choose has a huge impact on your body. Today we will take a closer look at the properties of red tea, which will effectively
Let's start with the first day of training. Recall that today we are waiting for cardio and stretching. Warm-up (5-10 minutes): Walking or jogging
Strip plastic — it is a type of dance that includes elements of seduction and grace that can help a woman develop her femininity and sensuality.
About useful for all porridge, which must be included in the diet, said endocrinologist, nutritionist Natalia Antonova. “If only I I had to make a rating