Sport and Health

Mojito is the king of long drinks, its history begins in Cuba. In the 16th century, pirate gatherings took place on the island of freedom, also called

What you need to not only maintain a beautiful and slender figure, but also quickly recover without exhausting yourself with either diets or physical activity. Let'

Try this simple gymnastics, maybe this is exactly your path to healing! Few people know about the ancient Tibetan gymnastics «The Eye of Rebirth»

Why don't men say «I love you»? The situation is familiar to many: a beloved man shows signs of attention, gives cards, flowers, invites

Research suggests that by replacing dietary carbohydrates with high-protein, low-fat foods, normal fat levels increase plasma lipoproteins.

A half-hour run in the morning speeds up the metabolism and promotes rapid fat burning. In addition to daily running, we can also focus on body shaping

How to dilute the dullness of everyday life with bright colors? You should start with the simplest things — table setting. A beautifully designed

Hair Care Hair — this is the main attribute of female beauty. No wonder they need constant care. It is worth noting that by the word «

How to get the most out of proper nutrition? You are familiar with the arguments in favor of proper nutrition. Is it possible to get even more benefits

Hips are one of the most problematic areas of the female body. This is due to the physiological characteristics of the body — it is in this area