Red tea will help burn extra pounds after the holidays!

Healthy Eating

Red tea will help you burn those extra pounds after the holidays!

It turns out that which tea you choose has a huge impact on your body. Today we will take a closer look at the properties of red tea, which will effectively help you get rid of extra pounds after the holiday season. What other benefits does red tea have?


  1. What is red tea and where does it come from does it take?
  2. Types of red tea
  3. Useful properties
  4. If you liked the article, we recommend reading

What is red tea and where does it come from?

Red tea is one of the most aromatic teas in the world. It has a characteristic taste and aroma. Red tea is native to Asia and is mass produced in China and Taiwan. The tea available in popular shops is intended to be sold immediately after harvest, but its most noble varieties undergo an aging process — and this can last up to 50 years!

Types of red tea

There are three varieties of red tea. In our country, the most popular pu-erh is the most affordable, but you should also get acquainted with the properties of other types, because their taste can really please!

  • Pu-erh — helps the body fight adipose tissue. This is the most popular type of red tea. It may come as a surprise that it is actually made from fermented green tea leaves. It has an intense, very dark color and an earthy taste.
  • Oolong tea is currently not very popular in our country. It is light yellow to brown in color and its flavor varies depending on how it is harvested and cooked. It can taste fruity, flowery or woody.
  • Pushong undergoes a very short and delicate fermentation process. The infusion acquires a light yellow or amber color. This is a soft and tasty variety of red tea, which is most often served with desserts. Its leaves are often used to create flavored tea blends.

Useful properties

Red tea is primarily known for its weight loss effects, but this infusion can do so much more:

  • Improve skin appearance: Red tea contains a high dose of zinc, which helps keep skin healthy and fresh. — soothes itching and acne, cleanses the skin, helps to eliminate toxins from the body.
  • Protects against cavities: red tea has a high content of fluoride, which strengthens teeth and inhibits the development of cavities.
  • Reduces cholesterol levels and helps to lose weight: affects the effective burning of body fat. People who have just started a weight loss diet should especially consume red tea.

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