Healthy Eating
Corporate identity development
177
Developing a corporate identity is one of the most important stages in creating a business. This is not only a logo and colors, but also a general concept
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Healthy Eating
Competition Preparation: Proper Nutrition to Stay in Shape
114
The upcoming competitions make us take care of our physical preparation. And one of the key aspects is proper nutrition. It plays an important role in
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Sport and Health
How to burn fat during aerobic exercise
95
This is probably the most popular type of exercise that we choose to get rid of excess weight. But why is aerobics for weight loss not always effective
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Healthy Eating
How to correctly estimate the value of antique items
187
Antiques are not only beautiful things, but also objects of historical value. Estimating the value is not just a process of determining the price, but
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Healthy Eating
What foods burn fat
103
It's definitely water. Without water, metabolic processes slow down. Everyone already knows about the daily norm of pure water in the amount of 2 liters
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Sport and Health
Palma Volley Club: Professional training and social community in the world of volleyball
162
In a world where sport becomes part of our lives, Palma Volley Club is becoming a great place for volleyball fans of all levels. Contents Skill Level Variety
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Healthy Eating
Abandoned house inside at night: Mystical adventures and secrets of ancient architecture
122
The gloomy outlines of abandoned houses attract historians, explorers and adventurers . They are like mysterious gates leading to the past.
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Healthy Eating
Sports nutrition during pregnancy: is it safe?
125
Sports nutrition, or «sport nutrition», is commonly associated with bodybuilders and professional athletes. But can it be beneficial for pregnant women?
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Sport and Health
Hoop for weight loss
105
A hoop or, as it is also called, a hula hoop, is a rather convenient thing. It doesn't cost a lot of money and it doesn't require a strict training schedule.
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Healthy Eating
Half day nanny and her main responsibilities
142
Half-day babysitter — is a specialist who provides half-time child care services. Her main responsibilities include: Child care: The half-day nanny
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