Healthy Eating
Kitchen design features
128
The kitchen is the most important room in any apartment. Almost every day a person spends a couple of hours there, doing the cooking process.
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Healthy Eating
barley diet
121
If you haven't found your diet yet, then try the low-calorie but healthy barley diet. In addition to weight loss, you can saturate your body with essential
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Sport and Health
Infrared sauna. Benefits and contraindications
132
Contents Infrared sauna myths and reality What is the effect based on Why is not every infrared sauna real Influence on the body How to use Contraindications
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Sport and Health
Testaments of Youth: Anti-Aging Diet and Healthy Foods
146
In search of eternal youth, people often turn to diets, cosmetic procedures, and even surgery. However, the answer may lie right on your desk.
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Healthy Eating
FREEZONE. Virtual Reality Center
170
FREEZONE is a three-hectare amusement park. FREEZONE includes: two wind tunnels, an artificial surf wave, an interactive shooting range and an e-sports arena.
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Healthy Eating
Who is a bookmaker
136
Who is a bookmaker and what does he do? The origin of this word is English. It has long been called a wrangler who takes bets on certain events with the
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Healthy Eating
Eastern diet
156
Oriental diet: menu For people who are overweight, the oriental diet will help bring their figure back to normal. It has two options that differ in the
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Sport and Health
Best Abdominal Exercises
100
The best exercises for the abdominals. How to properly pump up the press. So, today we’ll talk about the most painful area, which is the most difficult
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Sport and Health
How to avoid overtraining
117
How to avoid overtraining If you train often, this can cause problems in the body, which will be the result of the so-called «overtraining»
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Sport and Health
Biological versus chronological age: what is the difference and what factors determine the real state of the body
98
Aging is an inevitable process that every person faces. However, is there a difference between chronological and biological age? And what factors influence
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