Sport and Health

Do you like to relax on the sea coast? Then you are probably familiar with many water activities that exist today. In Soviet times, calm boat trips or

Some people lie to themselves. Others are simply forgetful. Some people have automatic habits of chewing or nibbling all the time, and they don'

In order to maintain good physical shape, it is enough to devote no more than half an hour a day to training the muscles of the whole body.

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If you are a working person on a low-carb diet, then lunch breaks can cause you some problems. What do you do if you don't have time to find or visit

A great weight loss simulator — a hoop. A slimming hoop differs from the usual one in its weight, it is several times heavier. Which hoop is better

The trend of the season is craquelure polishes! This season, it is especially fashionable to decorate nails with cracking effect varnish. Craquelure polish (that'

Good afternoon, dear readers! Today we will consider such an issue as «the harm of chewing gum in sports», in particular —

The abdomen is often the most problematic area for many girls. In the fight against extra centimeters, a hoop will easily help. It remains only to figure

< br>Scientists from Germany have found out how fasting promotes health and what role the brain plays in this relationship. time goes without food, the