Healthy Eating
Why don't men say «I love you»?
126
Why don't men say «I love you»? The situation is familiar to many: a beloved man shows signs of attention, gives cards, flowers, invites
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Healthy Eating
Lose weight with a low carb diet
103
Research suggests that by replacing dietary carbohydrates with high-protein, low-fat foods, normal fat levels increase plasma lipoproteins.
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Sport and Health
Morning runs for weight loss
148
A half-hour run in the morning speeds up the metabolism and promotes rapid fat burning. In addition to daily running, we can also focus on body shaping
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Healthy Eating
Table setting for no reason
98
How to dilute the dullness of everyday life with bright colors? You should start with the simplest things — table setting. A beautifully designed
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Healthy Eating
hair care hair
157
Hair Care Hair — this is the main attribute of female beauty. No wonder they need constant care. It is worth noting that by the word «
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Healthy Eating
How to get the most out of proper nutrition?
142
How to get the most out of proper nutrition? You are familiar with the arguments in favor of proper nutrition. Is it possible to get even more benefits
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Sport and Health
Exercises for slender hips
128
Hips are one of the most problematic areas of the female body. This is due to the physiological characteristics of the body — it is in this area
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Healthy Eating
Extreme tourism
112
Do you like to relax on the sea coast? Then you are probably familiar with many water activities that exist today. In Soviet times, calm boat trips or
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Healthy Eating
calories and weight loss
125
Some people lie to themselves. Others are simply forgetful. Some people have automatic habits of chewing or nibbling all the time, and they don'
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Sport and Health
5 minute lower abs workout
129
In order to maintain good physical shape, it is enough to devote no more than half an hour a day to training the muscles of the whole body.
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