Sport and Health
Volleyball courts: dimensions, layout and structure of the game
119
Contents Volleyball courts: size, layout and game structure Historical Brief Game Rules Basic Rules Positioning Serving Points Playground Sizes and Features
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Sport and Health
Mastering the art of massage: the path to harmony of body and spirit
117
Massage is one of the most ancient methods of healing and relaxation, which has a positive effect on all body systems. It helps relieve muscle tension
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Healthy Eating
Reveal the secrets of your personality: Dive into the MBTI
129
The Myers-Briggs Type Indicator (MBTI) is a widely used personality assessment tool that has been used for decades to help understand self and others.
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Healthy Eating
From what foods does the stomach grow
117
For those who want to lose weight, sometimes it’s not enough just to go to the gym. We have to introduce certain restrictions on food. However, ordinary
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Sport and Health
What is Bicycle Motocross
227
BMX (Bicycle Motocross) — it is an extreme form of cycling that involves racing specialized bikes over obstacle courses. Athletes on BMX bikes, which
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Healthy Eating
How to buy a diploma if you “failed” the multitest?
100
A prerequisite for admission to a Ukrainian university is the successful passing of a multitest. It consists of three items. Future students will have
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Healthy Eating
Cinnamon with honey for weight loss
98
Most of us know cinnamon as a spice that is used in cooking. However, it is widely used in traditional medicine recipes. So, cinnamon with honey is often
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Sport and Health
hot yoga
105
Yoga can be described as a combination of psychological, physical and spiritual exercises to achieve complete control over your body. I know everything
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Healthy Eating
How to choose an optical sight
99
Each hunter, who has gone from smoothbore to rifled weapons, is faced with the task of choosing an optical sight. Let's take a brief look at the main
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Healthy Eating
How to eat pasta and not get fat
120
Thinking about losing weight, girls first of all refuse flour, sweet and fatty foods. If the rejection of the last two positions is undeniable and it is
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