Sport and Health

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If you are a working person on a low-carb diet, then lunch breaks can cause you some problems. What do you do if you don't have time to find or visit

A great weight loss simulator — a hoop. A slimming hoop differs from the usual one in its weight, it is several times heavier. Which hoop is better

The trend of the season is craquelure polishes! This season, it is especially fashionable to decorate nails with cracking effect varnish. Craquelure polish (that'

Good afternoon, dear readers! Today we will consider such an issue as «the harm of chewing gum in sports», in particular —

The abdomen is often the most problematic area for many girls. In the fight against extra centimeters, a hoop will easily help. It remains only to figure

< br>Scientists from Germany have found out how fasting promotes health and what role the brain plays in this relationship. time goes without food, the

The following are the results of a survey on the topic, attitudes towards a certain part of the women's wardrobe, among the stronger sex aged 17-50 years.

1. Estimating total energy expenditure by multiplying your body weight by 30-35 calories per kilogram. If you are overweight and lead a sedentary lifestyle

Going in for sports is an excellent solution for everyone who does not like monotony in their lives, especially since, as experts say, if desired, even