Healthy Eating

Half-day babysitter — is a specialist who provides half-time child care services. Her main responsibilities include: Child care: The half-day nanny

Intermittent fasting is a method of weight loss in which food receptions are limited to a certain time interval. This approach to nutrition has become

How to make hair beautiful in summer Almost all the fair sex, in the summer heat and heat, want to look as sexy and attractive as possible, feel like the

Диетологи назвали  шесть продуктов,  не употребляя  которые, можно эффективно  избавиться от лишних килограммов. Существует множество способов быстрого

When it comes to travel, business trips or just temporary accommodation, renting an apartment for a day can be an excellent alternative to hotels.

After successfully completing the 10×10 diet and achieving your desired weight loss, it is important to focus on maintaining results and preventing weight gain.

Many vehicle owners try to ensure the most comfortable movement for themselves, especially when it comes to a domestic car. As a rule, we are talking about

Tennis player Yevgeny Kafelnikov's daughter Alesya became a mother for the first time a year and a half ago. It should be noted that literally 2 months

You just finished a hard workout in the gym and you feel that your muscles tense and tired. How to recover properly after physical exertion?

A personalized diet and exercise plan is essential for effective weight loss and a healthy lifestyle. Here are the steps to create a customized diet and