Healthy Eating
How to quickly gain weight 5 kg per week for men at home
99
We are used to hearing the completely opposite question, not how to gain weight, but how to lose 5 kg per week. If women have a sore subject of weight
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Sport and Health
Greer Childers and her Bodyflex method: how it helps people lose weight and improve their health
139
Грир Чайлдерс – американская тренерша и автор методики Бодифлекс. Эта методика основана на специальных упражнениях, которые помогают улучшить качество
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Healthy Eating
Top-level holidays: the best places for a perfect day out
134
Top-Level Vacations Can Be Different for Each Person, according to preferences and interests. However, some places may offer the perfect day off for most people: 1.
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Healthy Eating
Vitamin B5 — pantothenic acid
164
There are a fairly large number of vitamins for the brain, and today we will talk about Vitamin B5, it is also called pantothenic acid. Pantothenic acid
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Sport and Health
Buttocks: the secret of attractiveness and health
106
Buttocks — it is one of the most attractive parts of the female body. In addition, the buttocks play an important role in overall health and fitness.
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Healthy Eating
The embodiment of the ideal: the evolution of sculpture from antiquity to the present
130
Sculpture is one of the oldest arts, which began its development in prehistoric times. Sculpture is the art of creating three-dimensional figures from
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Healthy Eating
How to brew ginger for weight loss
105
Свежезаваренный чай с имбирем – отличный чудодейственный напиток. Он бодрит и освежает, лечит расстройство желудка и простуду. Кроме того, имбирный чай
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Sport and Health
A girl in the world of sports: my achievements and overcoming stereotypes
137
Как девушке, занимающейся спортом, вам приходится сталкиваться со многими стереотипами и предрассудками. Некоторые люди могут считать, что девушки не могут
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Healthy Eating
Metal gazebo: strength and aesthetics in one design
106
Беседка из металлопрофиля своими руками являются одними из самых прочных и долговечных конструкций для создания открытого пространства на вашем участке.
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Healthy Eating
Buckwheat diet. Menu and features
107
It is believed that the buckwheat diet works wonders for weight loss. With its help, you can get rid of up to 12 kg in just a week, this is without hunger
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