Rosehip decoction for weight loss

Rosehip has long been known for its beneficial properties. They are not only treated, but also maintain normal health, strengthening the immune system with a decoction of these berries.

Rosehip is rich in vitamin C, potassium, and iron. It also contains vitamins B1, B2, K, E, calcium, magnesium, phosphorus, manganese.

And it also contains flavonol glycosides, sugars, pectins, pigments, organic acids, tannins, essential oil.

Decoction of rose hips for weight loss is a proven tool.

It is prepared from fruits, leaves, petals, rosehip roots. Rosehip helps with almost all diseases. Including rosehip regulates the work of the gastrointestinal tract, normalizes metabolic processes in the body, promotes the removal of decay products, which allows it to be effectively used to reduce weight.

Contents

1. First way.
2. Second way.
3. Third method

First method.

Prepare rosehip broth. To do this, 20 grams of rose hips must be poured with one glass of water and boiled for 10 minutes. After that, leave the broth to brew for a day. You need to take 1/2 cup 2 times a day.

The second way.

Pour 3 tablespoons of rose hips in a thermos with one liter of boiling water and leave to brew for the night. You need to take such a decoction half a cup 4-5 times a day 20 minutes before meals.

The third way

your usual diet.

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