Healthy Eating
Blueberries for weight loss
159
There are many ways that allow women to be beautiful and young in any situation, regardless of life circumstances: hairstyle, makeup, fitness, manicure, pedicure.
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Sport and Health
Healthy lifestyle: Combining exercise, proper nutrition and mental balance to achieve your ideal weight
100
Healthy lifestyle — is a holistic approach to self-improvement that includes exercise, proper nutrition and mental balance. Here are some tips for
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Sport and Health
How to simply increase life expectancy
101
It turns out that we can save up interest for longevity.It has always been believed that longevity depends on genes. But, after numerous studies, scientists
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Healthy Eating
The Art of Table Setting: Traditions, Techniques and Tips for Serving and Decorating Dishes for Unforgettable Holidays
115
The Art of Table Setting — this is the ability to decorate the table and present dishes in such a way as to create a special atmosphere and mood
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Healthy Eating
Buckwheat burns fat
108
Many people go on a variety of diets, all in order to lose some weight. So they want to know if buckwheat burns fat or not? After all, some people use
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Sport and Health
From Beginner to Pro: Practicing Pilates to Improve Posture, Flexibility and Muscle Strength
85
The practice of Pilates can provide many benefits for improving posture, flexibility and muscle strength. Here are some tips for beginners who want to
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Healthy Eating
Hobby that calms: the benefits and effects of drawing on the weekend
110
Drawing is a good hobby that can calm and relax the mind. Here are some of the benefits of drawing: 1. Improving concentration and attention.
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Healthy Eating
Mushroom tinder for weight loss
140
This unremarkable fungus, which grows exclusively on deciduous trees, resembles a sponge in its structure. It is thanks to this that the tinder fungus
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Sport and Health
Swimming: technique and health benefits
79
Плавание — это отличный способ поддержания физической формы и улучшения здоровья. Это низко ударный вид спорта, который не нагружает суставы и позвоночник
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Healthy Eating
How to find a beautiful girl who will suit you in all respects
126
The ideal girl does not exist, each person is unique and has its own characteristics that may or may not attract. However, if you want to find a girl who
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