Healthy Eating
How to return «to yourself» after the New Year
112
A month before December 31, all women actively began to experience various diets, masks, body wraps, and everything in order to look perfect on New Year'
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Sport and Health
Pilates: How to Practice Pilates and Improve Your Posture, Flexibility and Muscle Strength
97
You can practice Pilates both in specialized halls and at home. In the halls, individual and group classes are held, which include a set of exercises on
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Healthy Eating
Radiance of Innovation: Inaugurating a New Era of the Pepsi Brand
105
There is a famous saying: “Welcome by clothes, see by mind”. The importance of a logo in creating a first impression and trusting potential customers is undeniable.
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Healthy Eating
Blueberries for weight loss
156
There are many ways that allow women to be beautiful and young in any situation, regardless of life circumstances: hairstyle, makeup, fitness, manicure, pedicure.
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Sport and Health
Healthy lifestyle: Combining exercise, proper nutrition and mental balance to achieve your ideal weight
100
Healthy lifestyle — is a holistic approach to self-improvement that includes exercise, proper nutrition and mental balance. Here are some tips for
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Sport and Health
How to simply increase life expectancy
99
It turns out that we can save up interest for longevity.It has always been believed that longevity depends on genes. But, after numerous studies, scientists
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Healthy Eating
The Art of Table Setting: Traditions, Techniques and Tips for Serving and Decorating Dishes for Unforgettable Holidays
113
The Art of Table Setting — this is the ability to decorate the table and present dishes in such a way as to create a special atmosphere and mood
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Healthy Eating
Buckwheat burns fat
106
Many people go on a variety of diets, all in order to lose some weight. So they want to know if buckwheat burns fat or not? After all, some people use
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Sport and Health
From Beginner to Pro: Practicing Pilates to Improve Posture, Flexibility and Muscle Strength
84
The practice of Pilates can provide many benefits for improving posture, flexibility and muscle strength. Here are some tips for beginners who want to
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Healthy Eating
Hobby that calms: the benefits and effects of drawing on the weekend
109
Drawing is a good hobby that can calm and relax the mind. Here are some of the benefits of drawing: 1. Improving concentration and attention.
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