Healthy Eating
Sports nutrition during pregnancy: is it safe?
127
Sports nutrition, or «sport nutrition», is commonly associated with bodybuilders and professional athletes. But can it be beneficial for pregnant women?
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Healthy Eating
Half day nanny and her main responsibilities
146
Half-day babysitter — is a specialist who provides half-time child care services. Her main responsibilities include: Child care: The half-day nanny
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Healthy Eating
Intermittent Fasting: Understanding a Popular Method for Rapid Weight Loss
96
Intermittent fasting is a method of weight loss in which food receptions are limited to a certain time interval. This approach to nutrition has become
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Healthy Eating
The radiance of the sun in the hair: how to keep their beauty and health in the summer
113
How to make hair beautiful in summer Almost all the fair sex, in the summer heat and heat, want to look as sexy and attractive as possible, feel like the
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Healthy Eating
These six foods will help you lose weight
89
Диетологи назвали  шесть продуктов,  не употребляя  которые, можно эффективно  избавиться от лишних килограммов. Существует множество способов быстрого
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Healthy Eating
We select the ideal apartment for a day in Minsk: Everything you need to know
110
When it comes to travel, business trips or just temporary accommodation, renting an apartment for a day can be an excellent alternative to hotels.
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Healthy Eating
Maintaining Results After the 10×10 Diet: Key Principles and Recommendations
106
After successfully completing the 10×10 diet and achieving your desired weight loss, it is important to focus on maintaining results and preventing weight gain.
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Healthy Eating
What is tuning VAZ-2107
112
Many vehicle owners try to ensure the most comfortable movement for themselves, especially when it comes to a domestic car. As a rule, we are talking about
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Healthy Eating
Alesya Kafelnikova shared how she got in shape after giving birth
120
Tennis player Yevgeny Kafelnikov's daughter Alesya became a mother for the first time a year and a half ago. It should be noted that literally 2 months
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Healthy Eating
The secret to quick post-workout recovery: massage and its benefits
130
You just finished a hard workout in the gym and you feel that your muscles tense and tired. How to recover properly after physical exertion?
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