You can play sports at home

One of the most common options for home simulators can be called a treadmill. It helps not only get rid of extra pounds on the waist and hips, but also allows you to maintain itself in excellent shape. But if you do not have time to visit the gym, there is only one way out — buy such a simulator to your home. But in order not to let the money into the pipe, you should listen to the opinion of experts who will help you choose the optimal model for you.

Honestly, the main question to which you will need to find the answer is to decide whether you need a treadmill for your home for sports or for professional training. You can see professional simulators in the gym, they are multifunctional and more reliable than the home option, because they experience much large loads. A treadmill for a home has less functionality compared to its older brother, and their cost is lower. Therefore, you need to clearly determine what exactly you need. And so that the choice is not so complicated, the running paths can be divided into several classes: professional, amateur, economy class, hi-end.

The cheapest treadmills are economy class. And the reason for this is that there are only the most necessary functions in them, and the width of the running canvas is not more than 33 cm. Amateur simulators are a little “smarter” — they have a large set of programs, and you can configure your own training mode without any trouble. Here, the width of the track can be no more than 39 cm. If you decide to buy a high-end class simulator, keep in mind that it distinguishes from the previous model only in that its running canvas is wider-about 45-50 cm. The best option is a professional runner The path, which is both wide enough, and the functionality of which allows you to set the most diverse training modes.

also treadmills can be divided into Electric and mechanical (magnetic). What to do here? The mechanical version is cheaper, because such a track is driven using a runner, so you do not need to connect it to the network. In addition, this type of treadmill is very compact and not heavy. But such a system has much more disadvantages, starting the lack of programmed training options and ending with too much load on the joints. In this case, the electric light track wins by all parameters, so if the means is not a problem for you, it is better to choose the second option.

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