Sport and Health
Digital fatigue: Why do our eyes suffer from screens?
0
Modern life is inextricably linked with screens. Working monitor, smartphone, tablet — we look at them for hours, without thinking about the consequences.
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Soft
Parallels can now run the X86 Windows on Apple Silicon Mac
0
Parallels Desktop, Windows and Linux virtual machines application can now run 64-bit X86 operating systems on Silicon Mac. This means that more versions
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Sport and Health
How to pump up the chest? Proper formation of a muscular chest
150
A well-developed, well-defined and well-shaped chest is perhaps the most aesthetically important muscle group that affects the appearance of any person.
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Sport and Health
Effective training with a fitness band: we strengthen the pectoral muscles and arms
116
Fitness band — it is a small but powerful tool that can greatly improve your fitness. By using it, you can not only strengthen your chest and arms
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Sport and Health
Day 3: Cardio (running, elliptical, step aerobics) + stretching
135
Let's start with the third day of training. Recall that today we are waiting for cardio and stretching. Contents Warm-up (5- 10 minutes) Cardio (30-40
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Sport and Health
Day 2: Upper body workout (push-ups, pull-ups, plank) + stretch
116
Let's start from the second day of training. Recall that today we are waiting for an upper body workout and stretching. Warm-up (5-10 minutes): Walking
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Sport and Health
Day 1: Cardio (running, jumping rope) + stretching
154
Let's start with the first day of training. Recall that today we are waiting for cardio and stretching. Warm-up (5-10 minutes): Walking or jogging
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Sport and Health
How I became the sexiest girl thanks to Gabdullin.com, fitness and strength training
141
Why I chose site gabdullin.com When I decided to change my life and become more sexy and attractive, I turned to gabdullin.com. This site offers unique
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Sport and Health
5 minute lower abs workout
129
In order to maintain good physical shape, it is enough to devote no more than half an hour a day to training the muscles of the whole body.
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Новости
ARM лишила Китай своих передовых разработок
175
Британская компания ARM, разрабатывающая архитектуру процессоров для большинства современных смартфонов, больше не будет поставлять свои передовые технологии в Китай.
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