in the world where the office chair is your second house, and the back suffers in silence and stubbornly, a unexpected hero appeared-flipping on the ass. No, this is not a new fitness train and not the mystery of ancient shamans, but a completely scientifically reasonable way to shake the stagnation of blood circulation and disperse the sploom of the lower back.
Therapists assure: Light slap stimulate muscles, relieve edema and give the body a signal to wake up. Imagine how surprised you were if, instead of expensive procedures, you suddenly got a recipe from children's pranks — and it worked! Xrust.ru analyzes this provocative life hack, which can become a secret weapon in the fight against a sedentary disease.
Why slap is not a joke, but a contribution to health
- Improve blood circulation and activate the muscles
- relieve pain in the lower back and relieve pain in the lower back and eliminate bloating
- increase the overall tone and mood
- are simple, accessible and require only confidence
Xrust slapping in the ass: the most unexpected recipe from office stagnation — as Xrust.ru changes his views on health
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