Healthy Eating
How to achieve the perfect balance of proteins, fats and carbohydrates?
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Content The question: how to combine proteins, fats and carbohydrates to achieve optimal health and energy? Combinations of nutrients How to reach balance?
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Sport and Health
Norris became the fastest after stopping Formula-1 tests
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Favorite to the Norris title was the fastest formula-1 McLaren. The electricity on the tests in Bahrain helped. The tests extended for an hour, writes
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Sport and Health
Exercise «Cat»: The secret of flexibility and health of the back?
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Have you noticed, what amazing flexibility cats have? Perhaps their secret lies in the daily « gymnastics », when they stretch sweetly after sleep.
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Healthy Eating
Hongqi: Renaissance of the Legend of the Automobile World
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Hongqi, one of the oldest and most respected car brands in China, is experiencing its second birth. The company, founded in 1958, initially produced luxurious
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Healthy Eating
Fast food without harm: myths about the quick food in which we believe
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Content speed and quality: two enemies in the same kitchen myth 1: fast food — These are always calories that deprive us of health truth about calories
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Sport and Health
Liverpool beat Manchester City with a score of 2: 0
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Sport and Health
Why do we forget about the hitch after training?
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many of us, having completed an intensive training, hurry to leave the gym or close the application with training, forgetting about the importance of the hitch.
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Healthy Eating
Lindi-hop for beginners: the first steps in the world of swing
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Lindy-hop is an energetic and cheerful dance that originated in America in the era of jazz and swing. Today it is popular all over the world and attracts
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Healthy Eating
The best time to receive L-carnitine: before training or after
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L-Carnitine is a popular additive among those who are actively involved in sports or seek to lose weight. It helps the body use fat as a source of energy
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Sport and Health
Sleep without compromises: art to turn off reality
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Если представить нашу суетливую жизнь в виде хаотичного шоу, где декорации меняются быстрее, чем мы успеваем моргнуть, то сон — это тот самый занавес
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